BONITA: GUARD RETENTION SPECIAL
Sunday, October 19 – 11:00 @ MILANIMAL
We’re back — and this time it’s all about the art of keeping the guard alive.
🔥 A women-only masterclass (1h) dedicated to guard retention: high pace, sharp details, and drills designed to stick.
🥋 Followed by 90 minutes of pure sparring — two and a half hours total. Bring focus, grit, and energy.
💛 BONITA is no longer just an open mat — it’s also a space to study together, share knowledge, and grow stronger as a team.
👘 White gi only – clean, united, sharp.
🎟 Reserve your spot above — places are limited, and the mats will be full.
Let’s raise the level, together. No boys, no drama, just war.
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XS S M L XL European (EU) 44 46 48 50 52 European Collar (EU) 37 38 39 41 42 French Tops (FR) 44 46 48 50 52 Italian (IT) 44 46 48 50 52 UK/US Chest 34 36 38 40 42 UK/US Collar 14,5 15 15,5 16 16,5 UK/US Waist 28 30 32 34 36 Still not sure what size to purchase?
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